Better Health

 “Holding in the fart is usually done to avoid the embarrassment of being in a public place. Be careful, if you do this often, it can trigger discomfort, bloating, digestive problems, and even heartburn.”Be alert, these are the 4 effects of holding farts too oftenHalodoc, Jakarta – When the body has excess gas in the digestive system, there are...

 “Oregano has many health benefits. The antioxidant content of carvacrol and thymol has a big role in preventing various risks of disease."These are 5 Benefits of Oregano Spices for Body HealthHalodoc, Jakarta – Oregano is a type of spice that is used to complement food. This one spice is usually a sprinkling to add the aroma of food. Apart from...

 “There are many ways to deal with dry hair that can be tried at home. One of them is by improving diet.”These are 4 Ways to Overcome Dry Hair NaturallyHalodoc, Jakarta – Dry hair is usually brittle and difficult to style. How to deal with dry hair is actually easy, it can be with natural methods or ingredients. Want to know more? Let's see!How...

 “Not only does it make you full, there are lots of other food substitutes for rice which are also rich in nutrients. Two of them are sweet potatoes and quinoa.”5 Good Rice Substitute Foods for Body HealthHalodoc, Jakarta – The position of rice as one of the staple foods for Indonesians is irreplaceable. Even though there are many choices of food...

 “Covid-19 cases in Indonesia are increasing again. The expert said that the COVID-19 health protocol and vaccine remained effective to prevent and minimize complications due to infection."Tighten Health Protocols to Prevent COVID-19 SubvariantsHalodoc, Jakarta – The number of COVID-19 cases in Indonesia has increased again, after the previous...

 “Negotiations don't only apply in the business and economic fields, but can also be applied in the part of child care. The way to negotiate with children is to make a mutual agreement so that they always make alternative choices.”5 Ways to Negotiate with Children to Follow DirectionsHalodoc, Jakarta – Negotiation is the ability to adjust a position...

 “Fiber foods for toddlers keep them full longer. This prevents overeating which has an impact on obesity. Some suggested food choices are apples, carrots, bananas, berries and pears.”Mother, These are 5 Fibrous Foods that are Good for ToddlersHalodoc, Jakarta – Fiber is a type of carbohydrate that cannot be digested by the body. Children and...

 „Bewegungen der Rhythmischen Gymnastik müssen dem Rhythmus der Musik angepasst werden. Es stellt sich heraus, dass diese Übung nicht nur unterhaltsam ist, sondern auch gesund ist und das Körpergleichgewicht trainieren kann.“4 Bewegungen der Rhythmischen Gymnastik, die dem Körper gut tunHalodoc, Jakarta – Rhythmische Gymnastik ist eine Kombination...

 „Das Treacher-Collins-Syndrom ist eine seltene Krankheit, die durch eine genetische Störung verursacht wird. Dieser Zustand kann dazu führen, dass das Gesicht des Kindes alt aussieht. ”Erkennen des Treacher-Collins-Syndroms aufgrund genetischer StörungenHalodoc, Jakarta – Das Treacher-Collins-Syndrom ist eine seltene Gesundheitsstörung, die durch...

 „Es gibt eine große Auswahl an Lebensmitteln, um den Körper zu entgiften. Eines davon sind Lebensmittel, die reich an Antioxidantien sind, wie Brokkoli und Tomaten.“Um gesund zu bleiben, diese 7 Lebensmittel zur Entgiftung des KörpersHalodoc, Jakarta – Viele Menschen sind besessen von Essen zur Entgiftung, weil sie einen gesunden Körper wollen...

 „Für Anfänger ist es wichtig zu wissen, wie man Klimmzüge sicher macht. Stellen Sie sicher, dass Sie sich an einige der Bewegungen gewöhnen, wie z. B. den Flexarmhang und den toten Hang.“Hier ist, wie man Klimmzüge macht, die für Anfänger sicher sindHalodoc, Jakarta – Es gibt viele Möglichkeiten, Beweglichkeit und Kraft zu steigern. Eine Sache,...